How to Lower the Cholesterol Level in the Body

Cholesterol is a fat content found in body cells. Studies show that smoking worsens the type of cholesterol by making it thicker and easier to stick to the blood vessels. Here’s how you can lower the cholesterol level in your body.

Factors That Increase the Risk of Heart Attack

Heart attack also known as myocardial infarction is a critical health condition that results from the blockage of the heart’s coronary arteries. The blockage of blood vessels can occur in any part of the body. It, however, becomes critical if it affects a major body organ. The blockage can be due to blood clots and […]

The Importance of Personal Health for IT Professionals

IT is a profession that is quite involving. Most IT professionals are mostly engaged with their jobs and have little or no time for personal care. It is, therefore, essential for persons working in such fields to make conscious, healthy decisions. Sitting by the computer for long hours may cause adverse effects on an individual’s […]

Preventive Measure for Heart Diseases

Arteriosclerosis is the most common disease for aging men and women of today’s urban lifestyle. What is it? Have you heard this before? You certainly know about it by another name but never cared about it. It is the hardness of arteries caused due to the excess of cholesterol plaque in blood. Studies have shown that […]