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How to Save a Life with CPR Chest Compressions


July 20, 2019

Table of Contents

An emergency can happen anywhere and at any time. You could be at a supermarket in the middle of the day, at a nightclub enjoying a night on the town or just innocently walking down the street when someone nearby goes into cardiac arrest.

If this happened to you, what would you do? Other than calling emergency services, most of us would not be able to do much. That is, unless, they have taken CRP training and received a CPR certification.

What is CPR?

CPR (Cardiopulmonary resuscitation) is an emergency procedure that combines chest compressions with artificial ventilation to preserve brain function and restore circulation and breathing in an individual who has gone into cardiac arrest. The compressions are a vital part of this procedure.

Compressions keep the blood pumping through the body and to the brain. Without this blood flow, the brain will start to die in 6 to 8 minutes. This is why it is so important to perform chest compressions, and the sooner the better.

Do I Need CPR Training to Perform Chest Compressions?

Even if you have not taken any CPR classes, or if you have received CPR training and are rusty, chest compressions can be used to help save a life. According to the American Heart Association, an untrained person can provide hands only CPR. This involves uninterrupted chest compressions of 100 to 120 a minute. You don’t need to try rescue breathing.

However, if you are trained in CPR, you will be better prepared to save a life. You will feel more confident and you will be able to check for vital signs like pulse and breathing. You will also be able to perform rescue breathing and chest compressions more efficiently. These are skills that can make all the difference when it comes to keeping a victim alive.

Getting Your CPR Certification with Online Classes

Although CPR is such a valuable skill, many people never learn it because they feel the classes will be time consuming and expensive. Others may have gotten a certification and let it expire so that they no longer feel confident of their skills.

However, online CPR training provides a convenient and easy way to become CPR certified so there really is never a good reason not to take CPR classes or to let your CPR certification expire. These classes allow you to learn from the comfort of your own home and go at your own pace when it comes to learning.

Also, because there is no need for the provider to pay a teacher to teach a live lesson or supply a location for the classes, online CPR training is very affordable.

Key Takeaways

  • CPR is a great skill to know. It can help you save a life in the case of an emergency.
  • Chest compressions are a vital part of CPR that helps to keep the blood circulating and the brain alive.
  • Chest compressions can be performed by someone who has not received CPR training, but they will not be as effective as they would be if performed by an individual that is properly trained.
  • Obtaining CPR certification can be convenient and affordable if you choose to take online CPR classes.

CPR training can help save a life. Enroll in an online CPR classes so you can learn this valuable skill.