1. Cool the Burn
Cooling the burn is the first and most crucial step in treating a thermal burn injury. Applying cool water to the affected area helps to lower the skin’s temperature, which in turn reduces pain, minimizes swelling, and prevents the burn from worsening. Cooling helps to mitigate the spread of the burn into deeper layers of the skin, which occurs if the heat is not quickly dissipated.
How to Do It:
- Immediately hold the burned area under cool running water for 10 to 15 minutes. If running water is not available, immerse the burn in cool water or apply a clean, cool, wet cloth to the area.
- Make sure the water is cool, not cold, as cold water or ice causes vasoconstriction (narrowing of the blood vessels), which reduces blood flow to the area and leads to further tissue damage.
- Avoid using ice, as this causes frostbite-like symptoms and increases the risk of further injury.
- If the burn area is large, avoid prolonged cooling, as it leads to hypothermia, especially in children or the elderly.
- For facial burns, use a cool, damp cloth rather than running water to avoid inhaling water.
2. Cover the Burn
After cooling the burn, covering it is essential to protect the area from exposure to air, bacteria, and other contaminants that could lead to infection. Covering helps to keep the area moist, which reduces pain and prevents further damage to the skin.
How to Do It:
- Gently pat the burn dry with a clean towel or cloth, taking care not to rub the area, which could worsen the injury.
- Cover the burn with a sterile, non-stick bandage, gauze, or a clean cloth. The dressing should be loose to avoid putting pressure on the burned skin.
- If the burn is small and in an easily movable area (like a finger), wrap the bandage around it. For larger burns, place a loose covering over the area without wrapping.
- Avoid using materials that could stick to the burn, such as cotton wool or other fluffy dressings.
- If a non-stick bandage is not available, a clean plastic wrap is used as an alternative, particularly for larger burns.
3. Do Not Use Ice or Butter
Applying ice or butter to burns is a common myth that causes more harm than good. Ice exacerbates the injury by causing frostbite, as it constricts blood vessels and reduces blood flow to the burned area. This constriction deepens the burn and impedes the healing process. On the other hand, butter and other oils trap heat in the skin, preventing the burn from cooling properly and thereby prolonging the damage. Additionally, these substances are not sterile and introduce bacteria to the wound, raising the risk of infection and complications.
Alternative Treatments: Over-the-counter burn ointments or creams should only be used if recommended by a healthcare professional, and only after the burn has been properly cooled and covered.
4. Seek Medical Attention
Not all burns are treated at home. For severe burns, prompt medical attention is critical to prevent complications, manage pain, and ensure proper healing. Burns that are deep, large, or located on sensitive areas of the body require professional evaluation and treatment.

When to Seek Medical Help?
- Second- and Third-Degree Burns: If the burn is deep, causes blistering, or turns the skin white, charred, or leathery, seek immediate medical care. These burns damage deeper tissues and require specialized treatment.
- Large Burns: If the burn covers more than 3 inches in diameter or is located on the face, hands, feet, groin, buttocks, or a major joint, it should be evaluated by a healthcare professional.
- Signs of Infection: If the burn area becomes redder, more swollen, or starts to ooze pus, or if the person develops a fever, these could be signs of infection that require prompt medical attention.
- Other Severe Symptoms: Difficulty breathing, severe pain that does not subside with over-the-counter pain relievers, or signs of shock (such as fainting, dizziness, or a rapid heartbeat) warrant immediate medical care.
What to Expect at the Hospital?
A healthcare provider will clean the burn more thoroughly, apply a special dressing, and prescribe antibiotics if there’s a risk of infection. Pain management will be a priority, and for more severe burns, intravenous fluids is administered to prevent dehydration.
In some cases, particularly with third-degree burns, surgery such as skin grafting might be necessary to repair damaged tissues.
The cost of treating a burn patient in a specialized burn unit averages around $200,000 per patient. Burn victims often require extensive rehabilitation that includes physical therapy, skin graft surgeries, and psychological support.